Homemade Muesli {& A Play Doh Party!}

This is a REALLY tasty cereal, I highly recommend trying it. I made it up back in my Santa Monica days. I used to eat it every morning at 5am before I left for work. It kept me energized all morning. Plus it is really easy and you can add pretty much anything you want {i.e. hemp seeds, etc.}. This is a great low-sugar candida breakfast ideas well. 

Muesli Recipe

1c Rolled Oats ORG
1/2c Shredded Coconut ORG
1/4c Wheat Germ, raw ORG
1/4c Xylitol {or less}
5 Dates or 1/4c raisins {optional}
2 Tbls Coconut oil, raw ORG {per serving}

First mix the dry ingredients in a bowl. Mash up the dates if you decide to use them. Store in a cool dry container. 

When ready to eat, mix with coconut oil by pressing the coconut oil into the mixture. 

note: you can also blend this in a Magic Bullet or Vitamix and then put it on top of your child's oatmeal or on top of yogurt or a smoothie.