PUREmamas eRecipe Book! $9.99

 

Our first ever eRecipe book is full of tips and recipes that mainly deal with green raw foods and how to incorporate them into more traditional meals! It is a 100% Vegan and Gluten Free recipe book. Many recipes are cooked, but a large amount are raw. There are a few awesome PUREmamas staples inside as well. A lot of the book is text and teaches you how to incorporate raw veggies, herbs, sauces and fruits into your everyday lifestyle as well as how to get your little ones to eat more whole fresh organic raw foods. 

A few of the recipes you may have already seen on this blog or a version similar but many are brand new. 

The proceeds of the book go to keeping this blog alive! So please support us!

I hope you enjoy and find a few things you can incorporate into your and your family's lifestyle!

PUREmamas eRecipe Book
Here are a list of things I discuss:
flax & protein 
raw foods 
vegan vs gluten free vs RAW 
superfoods & micro-nutrients 
the milk myth 
liquid nutrition 
here are a list of recipes included: 
raw chocolate milk / raw almond milk 
green drinks & lemonades 
everything salad 
warm barley salad 
spicy beet salad 
nori handrolls 
creamy cauliflower bites 
savory squash bites 
zucchini chips & dried tomatoes 
raw kale chips 
raw cheese crumbles 
simple pesto pasta 
asparagus & peas pasta 
raw chocolate truffles