Berries are not only low sugar, but they are FULL of healthy antioxidant and cancer-preventative nutrients. Have a few bowls everyday for a couple days. See how you feel.
David Wolfe calls berries one of "the food and medicine of the future!" He's not just talking about goji berries. He's also referring to good old organic strawberries, blueberries, raspberries and blackberries.
Blueberries and blackberries are two of the best raw fruits to eat. They contain the right amount of nutrition which perks up the body’s functioning abilities.